Summer Camps at CHKD!

Fleet Feet Speed Camp

Ages  10-18

Work on getting faster and improving your agility!

  • Master acceleration and decelerationSAMSUNG DIGITAL MOVIE
  • Take your vertical to the next level
  • Become more explosive
  • Improve multi-directional speed
  • Gain the advantage over your opponents

2-week intensive camp meets daily  Mon-Fri, June 17th to 28th, 5-6 PM, $200

Weekly speed camp starts Fridays beginning on July 12th through August 23rd, 5-6 PM, $20/class.   Sign up for all Friday classes at once and get one free!

SAMSUNG DIGITAL MOVIECamp will be led by Jason Jones, CSCS.  Jason has a BS in Exercise Science and is Certified as a Strength and Conditioning Specialist by the NSCA.  Jason has worked with numerous professional athletes and Division 1 collegiate athletes in improving strength, agility, and explosiveness. Check out Jason’s post on Sprint Interval Training.

Click HERE to Register for Fleet Feet Speed Camp

Scholarships are available for those with financial need.  Please contact Joe Gill at 668-2390 or joseph.gill@chkd.org for information on scholarships.

Fun in the Sun Kids’ Camp

Ages 9 and up

Spend the summer getting fit and having fun!

  • Play a wide variety of team gamesSAMSUNG DIGITAL MOVIE
  • Learn fun, new ways to stay active
  • Meet new friends
  • Have fun while staying healthy

Mon-Friday all summer long!  June 17th-August 23rd (no class on July 4th), 4-5 PM, $100 for 2-week session.  Sign up for all 5 sessions at once and get one free!

Camp will be led by Joe Gill, IYCA, CHSCC.  Joe has a BS degree in Sports Medicine with with a concentration in Exercise Physiology.  He is also an integral part of our Healthy You for Life program at CHKD and is passionate about getting kids to have fun while getting fit!

Click HERE to register for Fun in the Sun Kids’ Camp

Scholarships are available for those with financial need.  Please contact Joe Gill at 668-2390 or joseph.gill@chkd.org for information on scholarships.

All camps will meet at CHKD’s Health Center in Oakbrooke:

 500 Discovery Drive, Chesapeake, VA  23320

For more details, contact Joe Gill at 668-2390 or Joseph.Gill@chkd.org

At CHKD, we are committed to providing the safest training available for youth populations.  We follow established training guidelines developed by the American College of Sports Medicine, the National Strength and Conditioning Association, and the American Academy of Pediatrics.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s